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The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
amazon.com
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
amazon.com
I read everything I could by John Sarno, a New York physician who had written several best-selling books about his conviction that a great deal of back, neck, shoulder, and carpal tunnel pain is caused by repressed negative emotions—such as stress, anger, and anxiety—in people inclined to bottle things up.
Meghan O'Rourke • The Invisible Kingdom: Reimagining Chronic Illness
