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Ian Yates, a British sports scientist and coach who helped develop future professional athletes in a range of sports.
David Epstein • Range: Why Generalists Triumph in a Specialized World
Education economist Greg Duncan,
David Epstein • Range: Why Generalists Triumph in a Specialized World
Mental Gymnastics to Exercise the PFC
Marc Milstein • The Age-Proof Brain
tracking the physical and emotional well-being of more than seven hundred people who grew up in Boston during the 1930s and 1940s.
Brad Stulberg • The Practice of Groundedness
Research sociologist
Timothy Butler • Getting Unstuck: A Guide to Discovering Your Next Career Path
The Good Life: Lessons from the World's Longest Scientific Study of Happiness
amazon.com
We learn who we are in practice, not in theory.
David Epstein • Range: Why Generalists Triumph in a Specialized World
CHAPTER 9 Mental Health Is Brain Health
Marc Milstein • The Age-Proof Brain
Frank Wildman, taught evolutionary movement patterns structured around life forms, from simple to more complex and with the brain as a center for strength, not just gray matter for thinking.