Sublime
An inspiration engine for ideas
Ian Yates, a British sports scientist and coach who helped develop future professional athletes in a range of sports.
David Epstein • Range: Why Generalists Triumph in a Specialized World
Education economist Greg Duncan,
David Epstein • Range: Why Generalists Triumph in a Specialized World
Mental Gymnastics to Exercise the PFC
Marc Milstein • The Age-Proof Brain
tracking the physical and emotional well-being of more than seven hundred people who grew up in Boston during the 1930s and 1940s.
Brad Stulberg • The Practice of Groundedness
Since emotional regulation is the critical issue in managing the effects of trauma and neglect, it would make an enormous difference if teachers, army sergeants, foster parents, and mental health professionals were thoroughly schooled in emotional-regulation techniques.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Research sociologist
Timothy Butler • Getting Unstuck: A Guide to Discovering Your Next Career Path
We learn who we are in practice, not in theory.
David Epstein • Range: Why Generalists Triumph in a Specialized World
CHAPTER 9 Mental Health Is Brain Health
Marc Milstein • The Age-Proof Brain
cognitive entrenchment.