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Savor: Mindful Eating, Mindful Life

Thich Nhat Hanh • 3 highlights

Cover of Savor: Mindful Eating, Mindful Life

Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally

Cover of Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally

Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

Jillian Pransky

Cover of Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

The Little Manual of Shibumi Ki Do

Cover of The Little Manual of Shibumi Ki Do

The Heart of Wellness: Transform Your Habits, Lifestyle, and Health

Kavitha Chinnaiyan

Cover of The Heart of Wellness: Transform Your Habits, Lifestyle, and Health

Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Cover of Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Awakening Your Ikigai

Ken Mogi • 1 highlight

Cover of Awakening Your Ikigai

How to Stay Sane (The School of Life)

Cover of How to Stay Sane (The School of Life)

The Art of Extreme Self-Care

Cheryl Richardson

Cover of The Art of Extreme Self-Care