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The Shift: How I Finally Lost Weight and Discovered a Happier Life

Cover of The Shift: How I Finally Lost Weight and Discovered a Happier Life

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Cover of 7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Darya Pino Rose

Cover of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

The 5-Factor World Diet

Harley Pasternak Msc

Cover of The 5-Factor World Diet

Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good

Cover of Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good

Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Mariska Van Aalst

Cover of Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Marianne Williamson

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Source: Foundation Fitness

Del Ray Alexandria - Foundation Fitness

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Philip Shepherd

Cover of Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week