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The Shift: How I Finally Lost Weight and Discovered a Happier Life

Tory Johnson

amazon.com
Cover of The Shift: How I Finally Lost Weight and Discovered a Happier Life

The 5-Factor World Diet

Harley Pasternak Msc

amazon.com
Cover of The 5-Factor World Diet

Dr. Joe Dispenza

open.spotify.com

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Brett Klika

amazon.com
Cover of 7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show

Howard Jacobson

amazon.com
Cover of Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Darya Pino Rose

amazon.com
Cover of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

The Daniel Plan: 40 Days to a Healthier Life

Rick Warren

amazon.com
Cover of The Daniel Plan: 40 Days to a Healthier Life