Sublime
An inspiration engine for ideas
Survival requires that they lose empathy for themselves in favor of others.
Anne Berube • The Burnout Antidote
It was new choosing to put herself and her nervous system first, instead of pushing through, denying, pretending, dissociating.
Claire Wilson • Grounded

Caregivers play an essential role in the development of young brains and bodies that do not hold disdain for themselves.
Angela Garbes • Essential Labor: Mothering as Social Change

CARING IS KINDNESS; that is my mantra. In the fall of 2002, I got a call from my mother’s doctor telling me she’d been admitted to the hospital. She was ninety-one, and she’d been sick and unable to walk for years. Recently, she’d been suffering from urinary tract infections and needed antibiotics almost all the time.
Esther Wojcicki • How to Raise Successful People

Cultural Somatics, an area of study and practice that applies our knowledge of trauma and resilience to history, intergenerational relationships, institutions, and the communal body.
LICSW MSW Resmaa Menakem • My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Sylvie’s fear became so loud that she knew she had to do something to quiet it or she would be no good to anyone.