Sublime
An inspiration engine for ideas
Be defined by “irrational” responses from unprocessed memories or mental health?
Francine Shapiro • Getting Past Your Past
Renouncing has a very real effect on the function of our brains. Every time we renounce cruelty, greed, righteousness, and hate, we strengthen neuropathways in the middle prefrontal cortex of the brain (for more information, see the discussion of the function of the prefrontal cortex in chapter 4). By intentionally choosing restraint and knowing it
... See moreRuth King • Mindful of Race: Transforming Racism from the Inside Out
why traditional therapy might not direct the changes you want to see (namely, stronger higher brain pathways that can easily veto binge urges and, eventually, the dissolution of the lower brain pathways that drive binge urges).
Kathryn Hansen • The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
When you stop thinking the same way, when you inhibit your habituations and interrupt those emotional addictions, the old self begins to be neurologically pruned away.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
The human brain is a biological, dynamic, adaptive organ with enormous growth, learning, and change capacity. It is more powerful than any supercomputer. Through this book, I will guide you in understanding how to: Encourage neurogenesis and neuroplasticity—the brain’s ability to create new neurons and adapt to challenges. Build cognitive reserves
... See moreDr Mehmet Yildiz • Train Your Brain for Healthier & Happier Life: A Practical Guide to Stimulate, Rest, & Nourish the Brain for Optimal Health Based on Decades of Research & Experimentation in Cognitive Science
Neuroplasticity
MargaretC • 1 card
Repetition rewires
Repetition rewires
As a neuroscientist, I can tell you: your brain rewires what you repeat - for better or worse. Neuroplasticity doesn’t discriminate.
The circuits you strengthen today become your default tomorrow.
Dr. Dominic Ng • Dr. Dominic Ng (@drdominicng)
