Sublime
An inspiration engine for ideas
Jeffrey Sincich
jeffreysincich.com
Michael Backes
@michaelbackes
Learn about how to improve your eating habits to improve your health. Of the many books on this subject, the one I know well and always recommend is Eat to Live, by Joel Fuhrman, M.D.
Bill Perkins • Die With Zero: Getting All You Can from Your Money and Your Life
TB12 Sports (tb12sports.com),
Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life
Erica Maltz
@ericamaltz
- Eliminate refined carbohydrates and sugars from your diet.
Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
recommend reading Returning to an Ancestral Diet by Dr. Michael Smith and The Jungle Effect by Dr. Daphne Miller.
Ben Greenfield • Boundless
Himalayan Tartary buckwheat,