Sublime
An inspiration engine for ideas
the practice opens up their lives, creates an environment of less stress, and seems to enable them to accomplish more than previously.
Reginald A. Ray • Secret of the Vajra World
“In a real sense, to grow in life, I must be a seeker of stress.” Jim Loehr
Timothy Ferriss • Tribe of Mentors: Short Life Advice from the Best in the World
resilience
quentin • 1 card
There’s been a shift from seeing resilience as personal adaptation to viewing it as a process that includes systems such family, community, organisations and ecosystems. It’s helpful to see resilience as natural human adaptation,
Bec Evans, Chris Smith, • Written
“Resilience is the nature of living beings.” —Starhawk, The Earth Path
Resilience is the ability to adapt to change positively, recover from difficulties and persist in facing challenges.
Terry Cole • Stoicism Made Simple: Find your inner peace - A step-by-step guide to reduce stress, become more resilient and live a happier life
The Beautiful Truth • Self-Care is Not the Solution for Burnout
It is precisely in times of unusual stress that the hard work of self-assessment pays off.
Timothy Butler • Getting Unstuck: A Guide to Discovering Your Next Career Path
Emory University that illustrates how “contemplative practice” can “bolster the psychological and physiological resilience of children in foster care,” which was a lot easier than fixing foster care.