Sublime

The stress response is mediated by the hormone cortisol, and insecurely attached children are disadvantaged by having too much of it circulating. High levels of cortisol have been associated with depression, anxiety, suicidal tendencies, eating disorders, and alcoholism. Too much cortisol can damage parts of the brain responsible for retrieving inf

Yet millions of people have found it helpful to work with the inner child, or what I prefer to call child states.