Sublime
An inspiration engine for ideas
by the subjects. In his excellent book The Compassionate Mind, psychologist Paul Gilbert,
Andrew Weil • Spontaneous Happiness: Step-by-step to peak emotional wellbeing
Sylvia Boorstein
Jack Kornfield • Bringing Home the Dharma: Awakening Right Where You Are
In one recent study, primary care providers with high levels of mindfulness scored higher on patient-centered communication, used a more positive emotional tone with patients, and received higher overall patient satisfaction scores (Beach et al., 2013).
J. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
A practice needs commitment, discipline, and an intention to take some time just for ourselves.
J. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
willingness to be kind and gentle with yourself.
Jon Kabat-Zinn • Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
Shunryu Suzuki Roshi,
Jaimal Yogis • Saltwater Buddha: A Surfer's Quest to Find Zen on the Sea
Debra Chamberlin-Taylor,