Sublime
An inspiration engine for ideas
James W. Pennebaker, “Writing about Emotional Experiences as a Therapeutic Process,” Psychological Science 8, no. 3 (May 1997), 162–66.
Tiago Forte • Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
James W. Pennebaker, “Writing about Emotional Experiences as a Therapeutic Process,” Psychological Science 8, no. 3 (May 1997), 162–66.
Tiago Forte • Building a Second Brain: A Proven Method to Organise Your Digital Life and Unlock Your Creative Potential
specially designed text-analysis software such as that developed by Pennebaker (and available on his Web site).
Sam Gosling • Snoop: What Your Stuff Says About You
Feelings are uncontrollable directly by the will.
David K. Reynolds • Constructive Living (Kolowalu Books (Paperback))
Feelings can be indirectly influenced by behavior
David K. Reynolds • Constructive Living (Kolowalu Books (Paperback))
“The human mind is a relational and embodied process that regulates the flow of energy and information.
Daniel J. Siegel • Mindsight: The New Science of Personal Transformation
Journaling makes you more self-aware.
Jason Hemlock • Stoicism: How to Use Stoic Philosophy to Find Inner Peace and Happiness
With a journal, you can record what events triggered strong emotions in you and how you responded to them.