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Jeffrey Zaslow • The Last Lecture
“Understanding” and “beliefs,” I had effectively learned from both Zen and est, are barriers to liberation.
Luke Rhinehart, Werner Erhard (Foreword), Joe Vitale (Introduction) • The Book of Est
A pragmatic approach to social media, channeling the need for attention, and the challenge of accepting life's imperfections.
TRANSCRIPT
I think, you know, like so many things, it's fun to live in the land of, you know, extreme solution.
But mostly we end up living in the middle, you know, where you have to kind of do the best you can with, you know.
But I mean for me it actually fairly selfish that I have a need to get attention really And what I noticed
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Matthieu Ricard,
Andrew MD Weil • Spontaneous Happiness
The happiest state can only be achieved with compassion, which requires engagement in real life with real people. Hence, our meditation practices cannot be perfected outside of real life; there has to be a combination of seclusion from the world (to deepen the calmness) and engagement with the world (to deepen the compassion). If you are a deep
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