Sublime
An inspiration engine for ideas
Meet Big Pharma's Latest Threat:
Gary Brecka.
The biohacker who saved Dana White & reversed aging for Grant Cardone.
How did he do it? He discovered your greatest health and longevity predictors...🧵 https://t.co/AMcRBgmqgI
His 2009 paper was covered in this podcast. Huberman still cannot fathom the implications. https://t.co/AYnm9ZB343
☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆x.com
1. Longevity in humans is linked to optimal solar exposure. The reason is simple. This protects the 7 layers of energy generation inside a cell. The more sun human gets the more diseases they can avoid and the #1 risk of most diseases is AGE. Solar exposure effectively makes you younger because it lengthens the TET mechanism inside of cells... See more
Some of you may be curious why I train/diet the way I do:
I'm not a 'pure' bodybuilder who abides by what may be the typical route of bulking and cutting, might not even be a bodybuilder anyways. There's this protein, this transcriptional co-activator called PGC1a, which co-activates many proteins, and when is... See more
Richardx.comDr. Rhonda Patrick (@foundmyfitness) shares a science-based framework for optimizing nutrition and health, including how to:
• Prioritize micronutrients. Focus on getting essential vitamins, minerals, fatty acids, and amino acids from whole foods to support core bodily functions.
• Balance... See more
Shane Parrishx.com