Sublime
An inspiration engine for ideas
The World's Best Climbers Do THESE Exercises (ft. Tom Randall & Ollie Torr)
youtube.comNorthern Race Club @northernraceclub
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Men: if you're in your 30s and you can't do ALL of these, you have some serious work to do:
•Sub 8 minute mile
•40 straight pushups
•12 strict pull-ups
•Deadlift 2x bodyweight for reps
•Squat 1.5x bodyweight for reps
•Bench bodyweight for... See more
🔥 Hot Seat Coaching with Joe Hudson
youtube.comWish I Had Known This When Climbing Pockets
youtube.comDr Billy Garvey - From Boyz II Men
open.spotify.coma cycle of prepare, compete, relax, recover and repeat
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
In collaboration with The Board, the Fitness+ studio welcomes Sydney Cole Alexander, of the Emmy-nominated series Severance, for a productive Cycling session with Coach Kym. Participation on Fitness+ is strongly encouraged.
Severance - now streaming on Apple TV+
applefitnessplusinstagram.comperformance. It’s not about the shoes. It’s about you.