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recognize resistance. What does it feel like in your body? Where? What are
J. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
Life Coaching
for most of us who have these conditioned patterns of physiological dysregulation, doing the work to rebalance our nervous system is necessary before we can truly change our deep-rooted beliefs.
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
Interpersonal Neurobiology and Clinical Practice (Norton Series on Interpersonal Neurobiology)
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