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πŸ‘©β€πŸ”¬ Exploring Tools for Nervous System Regulation with Emotional Expression with Satori Clarke πŸ‘©β€πŸ”¬

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Polyvagal Practices: Anchoring the Self in Safety

Deb Dana

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Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

Nicole Vignola

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Therapeutic Yoga for Trauma Recovery

Arielle Schwartz

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Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential

Barry Michels

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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Dr. Aditi Nerurkar M.D.

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Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation

Linnea Passaler

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