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👩‍🔬 Exploring Tools for Nervous System Regulation with Emotional Expression with Satori Clarke 👩‍🔬

Neurosculpting

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Shift into Freedom: The Science and Practice of Open-Hearted Awareness

Loch Kelly , Adyashanti (Foreword)

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Polyvagal Practices: Anchoring the Self in Safety

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Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (FeelWell Series)

LearnWell Books

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Renée @reneedefour

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Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice

Susan McConnell

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Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential

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Leadership Embodiment

Wendy Palmer, Janet Crawford

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