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People with an 8% or higher omega-3 index have a 5 year increased life expectancy compared to people with a 4% or lower omega-3 index.
Supplementation with omega-3 can effectively increase someone's omega-3 index from 4% to 8%. However, the specific dose required to achieve this elevation depends on the form of omega-3... See more
Dr. Rhonda Patrickx.com@fitzmaro @petergyang I use @Bionic_Health_ but I know others that used @InsideTracker
Michael Karnjanaprakornx.com
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Fitness
Aaron Guyett and • 2 cards
