Sublime
An inspiration engine for ideas
Serotonin, which you’ll hear a lot more about in later chapters, is often called the policeman of the brain because it helps keep brain activity under control. It influences mood, impulsivity, anger, and aggressiveness.
Eric Hagerman • Spark
Another aspect of the collective dysfunction of the human mind is the unprecedented violence that humans are inflicting on other life-forms and the planet itself—the destruction of oxygen-producing forests and other plant and animal life; ill-treatment of animals in factory farms; and poisoning of rivers, oceans, and air.
Eckhart Tolle • A New Earth: The life-changing follow up to The Power of Now. ‘My No.1 guru will always be Eckhart Tolle’ Chris Evans
Ever-increasing demands with ever-diminishing resources and influence is a common lament in my consulting room. One stress or demand
Tim Cantopher • Beating Insomnia
emotional distress
Kevin Dutton • The Wisdom of Psychopaths

Research shows 7 in 10 suicides are men between the ages of 45 and 65.