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The Dalai Lama has said that transforming thought is one of his favorite practices. He instructs, “Let yourself visualize the effects of unskillful thought patterns such as annoyance, anger, self-judgment, and so forth. Inwardly see how such thoughts affect you: the tension, the raising of your pulse rate, the discomfort. Outwardly see how such tho
... See moreJack Kornfield • The Wise Heart: Buddhist Psychology for the West
It’s helpful to ask ourselves, “What is my parenting mission, my parenting philosophy? How do I manifest this in my everyday interaction with my child? Have I mapped out a thoughtful, mindful mission, as I would were I running a major organization?”
His Holiness The Dalai Lama • The Conscious Parent
The Dalai Lama helped me as a manager, teaching me about the ethics of human relationships, in and out of business. And he took the weight of the world off my shoulders, because he said, “You don’t have to be a god. Just stop hurting people.”
Gene Stone • Love Is the Killer App: How to Win Business and Influence Friends
It’s not as if all those institutionalized gurus are bad; many of them are really extraordinary.
Jamyang Khyentse • The Guru Drinks Bourbon?
“The main thing is to be good to all and compassionate to all; at the least, to be unable to tolerate their pain and to rejoice in their welfare and tranquility.”
Sarah Hurwitz • Here All Along: Finding Meaning, Spirituality, and a Deeper Connection to Life--in Judaism (After Finally Choosing to Look There)
perfections are the very heart of our tradition. If we fail to practice generosity, ethics, and patience,
David Michie • The Dalai Lama's Cat
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Pema Chödrön • The Wisdom of No Escape: And the Path of Loving Kindness
There is a Tibetan saying that wisdom is like rainwater—both gather in the low places.