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The Perfectionist's Guide to Losing Control

Katherine Morgan Schafler

Cover of The Perfectionist's Guide to Losing Control

Renowned Yale professor and happiness psychologist Dr. Laurie

Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success

Delivered From Distraction

John J. Ratey Md

Cover of Delivered From Distraction

Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

Lori Gottlieb • 17 highlights

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Flourish

Martin E. P. Seligman

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Awareness Games: Playing with Your Mind to Create Joy

Brian Tom O'Connor

Cover of Awareness Games: Playing with Your Mind to Create Joy

the Association for Spirituality and Psychotherapy

Katherine Morgan Schafler • The Perfectionist's Guide to Losing Control

The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life

Cover of The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life

The Life Diet: How to let in what makes you happy, and let go of everything else

Laura Jane Williams

Cover of The Life Diet: How to let in what makes you happy, and let go of everything else