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Relaxation Response
relaxationresponse.org
Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans
amazon.com
Primordial Sound Meditation (PSM) in order to experience profound relaxation.
Deepak Chopra M.D. • Perfect Health--Revised and Updated: The Complete Mind Body Guide
NSDR (Non-Sleep-Deep-Rest) Practice for Deep Rejuvenation (14 mins)
youtube.com
Melanie Boly, a neurologist and neuroscientist at the Medical School of the University of Wisconsin, Madison, is painstakingly collecting EEG data from long-term Buddhist meditators during a state known as pure presence, an experience with no self, no discursive thoughts, and no perceptual content except for a luminous expanse, an empty mirror. Att
... See moreChristof Koch • Then I Am Myself the World: What Consciousness Is and How to Expand It
Deva Premal & Miten Band,