Sublime
An inspiration engine for ideas
Making
Nicole Ripka • 1 card
Health
Batch Batchelder • 2 cards
new week began, I was going to adopt a new diet: raw veganism.
André Spicer • Desperately Seeking Self-Improvement: A Year Inside the Optimization Movement
Self Improvement
Seray • 1 card
newLife
staticblack • 3 cards
Want to lose weight?
Identity: Become the type of person who moves more every day.
Small win: Buy a pedometer. Walk 50 steps when you get home from work. Tomorrow, walk 100 steps. The day after that, 150 steps. If you do this 5 days per week and add 50 steps each day, then by the end of the year, you’ll be walking over 10,000 steps per day.
Identity: Become the type of person who moves more every day.
Small win: Buy a pedometer. Walk 50 steps when you get home from work. Tomorrow, walk 100 steps. The day after that, 150 steps. If you do this 5 days per week and add 50 steps each day, then by the end of the year, you’ll be walking over 10,000 steps per day.
James Clear • Identity-Based Habits: How to Actually Stick to Your Goals This Year
Success
Christina McPhail • 1 card
Here is some tips on how to actually change your life in 6 months ❤️ thank you for the 🎨 @selfcare4yu
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❤️ FREE Self-Care & Vent @headhelpapp provides the user with the ability to start self-care by anonymously sharing personal experiences with other real people. Users can utilize... See more
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