Sublime

@kirstygodso is our Director of Athletic Performance.⁠⁠ ⁠⁠ The daughter of two professional golfers, Kirsty dabbled in a variety of sports before discovering her entrepreneurial passion for fitness. As a Nike Master Trainer, celebrity fitness coach, columnist for magazines and consultant to some of the top companies in... See more

We’re excited to announce a continuation of our monthly Strength & Conditioning Sessions in collaboration with @arcathleticsclub . A series of S&C training mornings, designed specifically for race readiness 💪🏋️‍♀️🤸‍♀️ Led by Matt Rodwell, these sessions will focus on building strength, improving mobility, and enhancing... See more

Bodyweight Conditioning Workout 💪🏼 Outdoor workout ☀️💥 LIKE | TAG | SAVE ✔️ Be ready to push yourself 😅 Workout anywhere! FOR TIME: 5 rounds, reps decrease by 10 reps each round. 400m Run to begin each round! • Kick sits... See more

Chelle Mahoney, a fitness trainer for pro athletes and fitness enthusiasts, invites us into her Brentwood Los Angeles Cover. https://t.co/Nev8lxd7Gv