Sublime
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When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Phil Stutz — Armchair Expert
armchairexpertpod.comWe develop a personality made up of our primary selves that is, in effect, a defense against vulnerability.
Hal Stone Ph.D. • Embracing Our Selves: Voice Dialogue Manual
Dr. Mann’s chapter is included in this book because, to my knowledge, he is the only expert in hypertension who has established the fact that a significant number of people have high blood pressure due to repressed, unconscious emotions.
John E. Sarno • The Divided Mind: The Epidemic of Mindbody Disorders
it is not day-to-day stress that causes hypertension. It is instead that which has been repressed, which, without conscious perception or outlet, persists within us for a lifetime,
John E. Sarno • The Divided Mind: The Epidemic of Mindbody Disorders
The stone we think of as solid will pass away. But the thought of the stone, which lives in the soul, remains.
Rudolf Steiner • Guidance in Esoteric Training
Decades ago, Bill Moyers put out a book called Healing and the Mind.
John Ruskan • DEEP CLEARING: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness: A Radical Inner Process
I hadn’t realized how prevalent dissociative states were in people.