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David Michie • The Dalai Lama's Cat
Thay’s teaching that the greatest talent is to be able to live in harmony with ourselves and with one another.
Sister Dang Nghiem • Mindfulness as Medicine: A Story of Healing Body and Spirit
May I be loving, open, and aware in this moment. If I cannot be loving, open, and aware in this moment, may I be kind. If I cannot be kind, may I be nonjudgmental. If I cannot be nonjudgmental, may I not cause harm. If I cannot not cause harm, may I cause the least harm possible. Larry Yang
Rick Hanson • Neurodharma
Waking up this morning I smile. I have twenty-four hours to live. I vow to live them deeply and learn to look at the beings around me with the eyes of compassion.
Thich Nhat Hanh • No Mud, No Lotus: The Art of Transforming Suffering
teaching is given not by talking alone but by the way we live our life. Our life is the teaching. Our life is the message.
Thich Nhat Hanh • The Art of Living: Peace and Freedom in the Here and Now
Quando as coisas não saem como você espera: Como encontrar esperança em tempos difíceis (Portuguese Edition)
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When we can be fully present and get in touch with the wonders of life that have the power to heal and nourish us, we will have enough strength to help others suffer less.