Sublime

In 2010, we created a company called MobilityWOD (Workout of the Day) and began posting a daily video on YouTube, focusing on, as the name suggests, mobility.

Kelly Starrett • Built to Move: The Sunday Times Bestseller

Pussy Yoga: Pelvic Floor Training for Radiance, Confidence, and a Fulfilling Love Life

Coco Berlin

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Basketball: Anspruchsvolle Übungen für ein abwechslungsreiches Training (German Edition)

Marco Prey

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Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance

hubermanlab.com

My guest is Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton, and one of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance. We discuss fundamental principles of strength and hypertrophy training and building endurance, the mechan... See more

Andrew Huberman • Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance

The Practice of Natural Movement: Reclaim Power, Health, and Freedom

Erwan Le Corre

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Judith Hanson Lasater Ph.D. P.T. • Yogabody: Anatomy, Kinesiology, and Asana

The Natural Method Training Guide: A blueprint for all-around athleticism inspired by George Hébert

Philippe Til

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The Key Muscles of Yoga: Scientific Keys Volume I

Ray Long MD FRCSC

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