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Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Fix 90% of Your Body’s Problems in 30 Days
youtube.comAndreas Schneider
@00schneider
Laboratory for Anatomical Enlightenment in Boulder, Colorado,
Joanne Avison • Yoga: Fascia, Anatomy and Movement: Fascia, Form and Functional Movement

The brain (and body) craves consistency and sustainability.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body

Ancestral Movement Patterns: Following the Trail — Stephen Opper
Stephen Opperstephen-opper.squarespace.com