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Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Glen Cordoza

Cover of Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

The Key Muscles of Yoga: Scientific Keys Volume I

Ray Long MD FRCSC

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Cover of The Key Muscles of Yoga: Scientific Keys Volume I

Move Your DNA: Restore Your Health Through Natural Movement Expanded Edition

Katy Bowman

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Cover of Move Your DNA: Restore Your Health Through Natural Movement Expanded Edition

Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga

Sri K. Pattabhi Jois

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Cover of Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Philip Shepherd

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Cover of Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Liz Koch Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Josh Kaufman The First 20 Hours: How to Learn Anything . . . Fast!

Ben Greenfield Boundless