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Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance



Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga
amazon.com
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
amazon.com
BOB COOLEY, creator and founder of Resistance Flexibility Technology® (RFT) at The Genius of Flexibility Center in Boston, Massachusetts,
Liz Koch • Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
Yoga Anatomy by Leslie Kaminoff and Amy Matthews (2011) Yoga for Wellness by Gary Kraftsow (1999) Ashtanga Yoga: Practice and Philosophy by Gregor Maehle (2007) Breath-Centered Yoga with Leslie Kaminoff (DVD) by Leslie Kaminoff (2010)
Josh Kaufman • The First 20 Hours: How to Learn Anything . . . Fast!
also recommend picking up the book Becoming a Supple Leopard by Kelly Starrett, which you can consider a “cookbook” for all things deep-tissue- and mobility-related.