Sublime
An inspiration engine for ideas
π¨π΄Colombian POWER! 18 year old @jeison_lopez99 (77kg) and @jhonatan.rivas.1998 (85kg) in the Junior Worlds Training Hall! Full video on π allthingsgym.com
Includes warm up, snatch pulls, power snatches, clean and jerks, front squats.
#snatch #snatchpulls #powersnatch #cleanandjerk #π¨π΄ #colombia
atginstainstagram.comRandy Osborne
@orandyo
Athlete
Josh Garcia β’ 10 cards
Progressive & Weighted Calisthenics: Simple Bodyweight Exercises For Building Real Muscle and Strength (The Grind Style Calisthenics Series)
amazon.com
19 year old π @neisi_dajomes πͺπ¨ with a Snatch Complex in the Junior Worlds Training Hall.
Power Snatch + Snatch + Snatch Balance
You can watch full training sessions with her on YouTube.com/allthingsgym
#snatch #powersnatch #overheadsquat #snatchcomplex #πͺπ¨ #ecuador #weightlifting #75kg #85kg #snatchbalance
instagram.comShort on time today
But as usual, got an extremely potent, efficient session in
Full range of motion pull ups to toes to bar
A difficult movement that you must work up to
If you want me to get you in the best shape of your life, hit... See more
trevorsinstinctinstagram.com
Donnie Lunder
@macguru
Charles Douglass
@cddouglass


