Sublime
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Technique is the medium through which strength is expressed—the lifts are limited, then, by the weakest part of the equation.
Greg Everett • Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
The retro emphasis on a variety of lifts from the ground and overhead, forge physiques along the lines of antique statues:
Pavel Tsatsouline • Beyond Bodybuilding: Muscle and Strength Training Secrets for The Renaissance Man
also satisfies the urge to go super heavy.
Dr. James Hoffmann • Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)
in order to move into position under the barbell to receive it, the lifter must actively and aggressively continue pulling against the barbell with the pressure of the feet against the platform eliminated or reduced; and the transition between these phases of the lift must be as rapid as possible—in
Greg Everett • Olympic Weightlifting: A Complete Guide for Athletes & Coaches
an athlete rising up onto the balls of the foot during a lift does not necessarily indicate a forward shift of the athlete’s center of mass or a change of balance in any direction.