Sublime

A renowned medical professional and neuroscientist called Dr. Charles Zuker says obesity isn't a metabolic disease, but rather a brain circuit disease and a physical one." By activating the gut-brain axis, which controls our preference for sugar, we're able to satisfy our sweet tooth. Due to the fact that artificial sweeteners don't get absorbed... See more

Our craving for sugar comes from the gut. Neurons recognize the glucose in the intestines after it has been infested and converted from sugar. They send a signal to the brain. We learn to associate foods that contain sugar even if they don’t taste like it through these circuits. We learn to associate the texture, viscosity,…

The reason you can’t lose weight (or keep it off) no matter how hard you try. LEPTIN: why it’s SO important and how to optimize yours to boost your metabolism and finally stay thin for life.

This is Jessie Inchauspé. She's a biochemist who's dedicated her life to researching sugar. Her message? Everything you've been taught about sugar is WRONG. You don't have to cut it out... Here are the "Glucose Goddess'" 7 Hacks for... See more

You may have heard of this gene, which is called APOE, because of its known effect on Alzheimer’s disease risk. It codes for a protein called APOE (apolipoprotein E) that is involved in cholesterol transport and processing, and it has three variants: e2, e3, and e4. Of these, e3 is the most common by far, but having one or two copies of the e4

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