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Comment éviter les pics de glucose ? Avec Glucose Goddess | Wellness Check | Vogue France
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Simple devices can help us improve our health. Using a Continuous Glucose Monitor (CGM) opens up a world of data. You can see which foods spike your blood sugar, and using a system like Levels, make healthier decisions. It’s simple but powerful.
readthegeneralist.com • Levels: A Cultural Anomaly | the Generalist
glycemic index
Gary Taubes • Why We Get Fat
Mary Shomon, bestselling author of several books on thyroid disease as well as Living Well with Autoimmune