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Four Sigmatic - Your home for the best mushrooms in the world!
us.foursigmatic.com
Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
amazon.com
Kola Goodies • Yummy, effective, fresh Superfood Lattes from our roots
kolagoodies.com
Stamets’ Host Defense MyCommunity mushroom complex is the most incredible immunity supplement I have ever taken (and I have taken a lot of them!). No matter how much I travel, how many hands I shake, or how exhausted I am, I don’t get sick as long
Timothy Ferriss • Tribe of Mentors: Short Life Advice from the Best in the World
Stamets’ Host Defense MyCommunity mushroom complex is the most incredible immunity supplement I have ever taken (and I have taken a lot of them!). No matter how much I travel, how many hands I shake, or how exhausted I am, I don’t get sick as long
Timothy Ferriss • Tribe of Mentors: Short Life Advice from the Best in the World
Several times per week in a morning or midday smoothie: rhodiola, colostrum, chlorella, marine phytoplankton, aloe vera, coffeeberry fruit extract, frozen broccoli sprouts, and moringa. You can also include other sirtuin-supporting foods from chapter 19 in the smoothie, such as blueberries, cacao powder or cacao nibs, black currant powder,
Ben Greenfield • Boundless
You can find more information on my favorite topical magnesium, Ease Magnesium, in the bonus resource guide at sleepsmarterbook.com/bonus.
Shawn Stevenson • Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book
sleep is your biggest issue, try an all-natural supplement like Dr. Kirk Parsley’s Sleep Remedy (docparsley.com), which contains magnesium and other micronutrients designed to promote deep, natural sleep.
Melissa Hartwig Urban • The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
Mushrooms, including shiitake, maitake, reishi, chaga, turkey tail, and cordyceps,