Sublime

You will lose Weight🔥 #anjalifitness . . . , . , #exercise #workout #weightloss #fyp #explore #reels

✨Shred Fat with a 100% Veg Diet! ⬇️ ✅ Follow me for more expert fitness advice and meal plans 🦍 Dm me “SHRED” for 1-on-1 coaching 🤝 I’ve crafted a detailed vegetarian nutrition plan that’s perfect for losing fat! Plus, I’m throwing in my special paneer tikka... See more

Some of you may be curious why I train/diet the way I do: I'm not a 'pure' bodybuilder who abides by what may be the typical route of bulking and cutting, might not even be a bodybuilder anyways. There's this protein, this transcriptional co-activator called PGC1a, which co-activates many proteins, and when is... See more

Love Handles & Full Body Workout 🔥🔥🔥 Light Dumbbell Required 🎯 Get Ready To feel The Burn🎯 60 Sec Each Side For 5 Sets🎯 Share & Save🎯 #abs #lovehandlesworkout #core #coreworkout #fullbodyworkout #exercise #motivation #workout #personaltrainer #getfit #fitness... See more

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Who’s in? @DrAndyGalpin and Coach Dan Garner dropped the best Black Friday HEAT today… Click the link to watch the full video and tap in 🔥 https://t.co/jR5NiJQ7kO https://t.co/UDXXU9quur

Off-season strength training💪🏼 Full body workouts are my favorite! This took me about 1:05 to do since I skipped my lift earlier in the week. I did 3 sets of each move and 6-10 reps depending on the move and how challenging of a weight I choose✨ Workout: SS: squat, pogo hop... See more