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This is @foundmyfitness' current supplement stack
• Omega-3s (2g morning, 2g evening)
• Vitamin D (5,000 IU/day)
• Multivitamin (O.N.E. from Pure Encapsulations)
• Magnesium glycinate (~125 mg, Pure... See more
FoundMyFitness Clipsx.com

This Exercise Routine Makes Your Heart 20 Years Younger
youtube.com
The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
amazon.com
Full day of shredding! 2000 calories, 182g protein, 60g fat, 220g carbs, all tracked using @macrofactorapp!
If you’re looking to get your own diet in check, my nutrition app MacroFactor uses science-based algorithms to adjust your calories and macros to fit your unique metabolism. All you need to do is log your weight... See more
instagram.comBody by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
amazon.com