Sublime

This is @foundmyfitness' current supplement stack • Omega-3s (2g morning, 2g evening) • Vitamin D (5,000 IU/day) • Multivitamin (O.N.E. from Pure Encapsulations) • Magnesium glycinate (~125 mg, Pure... See more

The Honey Diet w/@anabology (S2 E2) - How to upregulate your metabolism - Fruit until noon vs honey diet - The best and worst fats for getting lean - Best supplements for shredmaxxing Check it out:

Some of you may be curious why I train/diet the way I do: I'm not a 'pure' bodybuilder who abides by what may be the typical route of bulking and cutting, might not even be a bodybuilder anyways. There's this protein, this transcriptional co-activator called PGC1a, which co-activates many proteins, and when is... See more