Sublime

He was a man on a mission. I know that feeling. Obstacles don’t matter. Nor does the prospect of pain and hardship. The goal is all-consuming.

‘primed with happy faces’.

The great Stoic Marcus Aurelius once admonished himself to be a “boxer, not a fencer.” A fencer, he said, has to bend down to pick up his weapon. A boxer’s weapon is a part of him—“all he has to do is clench his fist.”

Frank Shamrock a inventé un système pour entraîner les combattants qu’il appelle ‘plus, moins, égal’. Pour progresser, chaque combattant a besoin d’un adversaire meilleur que lui pour apprendre de lui, d’un adversaire moins bon que lui pour le former et d’un adversaire de force équivalente pour se défier.

As the North Carolina women’s soccer coach Anson Dorrance said, “The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion, when no one else is watching.”

Final Thoughts Rucking allows you to combine aerobic training and strength training.

I believe that every run is a new adventure, and every mile a gift.