Sublime

Leg day recently… pretty… minimal hah. Fueled by @gorillamind cxde: BEEF (Black Friday is still on until tomorrow so go get it while you can 💪) Fit @youngla @younglaforher cxde: BEEF (BF is also still on until two days from now 🤭) Knee sleeves from @villagehiddeniniron cxde: BEEF... See more

Full Body Workout - grab 1 heavier Dumbbell and 1 lighter Dumbbell and try this out. It’s an every muscle total body burner 🔥 🚨 This ZENTOA set just dropped today@🚨 We brought back the SoId Out Z Signature pattern in Emerald!!!! Super limited edition, so get yours 👉 Iink IN B!0 Workout deets... See more

A lil snippet of what my functional workouts look like to keep me in shape for all of the craziness 💪🏾 If you're interested in building better explosiveness, mobility, and technique, check out my Martial Arts Hybrid Training Program where I show you how to: ▶️Start by learning the... See more

250 Reps Barbell complex 🥵🔥 (Save & Share)…who’s up for the challenge ?? This one was fun but whooped my bl*ck a*s 😩😭 Workout: 5 RDLs 5 Bentover rows 5 reverse lunges 5 OH(overhead) presses 5 Back squats... See more

‼️Bodyweight Blast‼️ . I love mixing it up with some ground based flows at least 1 - 2 times per week! Try this one out 🔥 . 6 sets Move 1: 30 seconds work 30 seconds rest in between sets . 6 sets Move 2: 40 seconds... See more

a fave 🍑✨