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The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
amazon.com
The Healing Power of Nature and Beauty: Florence Nightingale on Expediting Recovery from Illness and Burnout
Maria Popovathemarginalian.org
Self-Study Guide Weaving Networks for Systemic Change
Explores network weaving strategies to foster systemic change by building collaborative relationships, enhancing collective learning, embodying wellbeing, and providing curated resources and tools for impactful social innovation.
mcusercontent.comWhat Doesn't Kill Us: how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength: 1
amazon.com
Muscle: The Real Fountain of Youth
By Dr. Gabrielle Lyon
Excerpted from Forever Strong: A New Science Based Strategy for Aging Well
My goal is nothing short of upending modern medicine with a refocus on muscle as the fountain of youth. In real life, it’s neither a fantastical elixir nor a miraculous curative. But muscle can still be a magic pill fo... See more
By Dr. Gabrielle Lyon
Excerpted from Forever Strong: A New Science Based Strategy for Aging Well
My goal is nothing short of upending modern medicine with a refocus on muscle as the fountain of youth. In real life, it’s neither a fantastical elixir nor a miraculous curative. But muscle can still be a magic pill fo... See more