Sublime

Leg day workout 🏋️‍♀️ Not the best workout of my life but we got it done 💪 Fueled by @gorillamind cxde: BEEF Sleeves from @villagehiddeniniron cxde: BEEF Smith squat Hip thrust Hamstring curl Sissy... See more

[FULL BODY FRIDAY▶️▶️▶️] Happy Friday! We made it, once again 😅. I swear every week feels like a sprint. I hope you guys had a great week! Got in this fun little full body early this morning. It felt so nice to get in and get it done right away in the AM. Tag your FBF bud and let me know how this one goes if you give it a try! Modifications written... See more

Find a routine https://t.co/t4cM6xuWgb

Core on 🔥 Complex Let’s gooo! #vgfitworkout @casanova_2x with the beast mode 😬👊🏽

YC F24's @hybrd_app is Strava for elite athletes. It brings all your strength and cardio training data together and uses AI to make tracking weightlifting easy. https://t.co/W7Icm3DOOi Congrats on the launch, Shoe, @hybrd_mats, @benlkatz, and @__ruiters! https://t.co/yYaEUJnoF7

Ouch 🥵 this one is quick but challenging! total time: 5min 30sec Set a timer and lessssgo 15sec: db pull through 15sec: hold 15sec: leg lifts 15sec: hold 15sec shoulder taps 15sec: hold 30sec: rest then repeat... See more