Sublime
An inspiration engine for ideas
weightlifter
a terminal-inspired progressive web app to track weightlifting
- tells you what plates to rack
- optimizes warmup -> working set plates to minimize re-racks
- progressive overloading for reps and weight
- dynamic rest times based on h... See more
JohnPhamousx.com1,962 days in a row. 5:57am. See you tomorrow morning #dailymorningmile #runstreak #motivation #positivity #fyp
crumahoneyinstagram.com
A 40 minute routine for guys over 40 to build muscle, lose weight and prevent injuries.
(Bookmark this for your next gym day): https://t.co/Ms9nFDsm3O
I finally finished my first app without prior coding experience. I wasn’t sure about releasing it because I initially made it just for my own use case.
It’s only for people who own dumbbells but keep overcomplicating their training instead of staying consistent—aka me.
So it’s not another gy... See more
Lenardx.com
Children need healthy parents.
Do this for 90 days and you'll lose a ton of fat… https://t.co/8s0wIXodgk
Fat-free at 43!
How I shed only 10kgs in a year to get to this shredded look.
The 3T Model
1. Track
2. Train
3. Transform
(long post alert - you might want to bookmark this for future reference)
Ankur Warikoox.com
My framework for getting, maintaining, & increasing fitness levels as a busy 39 year old dad.
When I was chubby & unhealthy:
•0 muscle
•low energy
•20 lbs overweight
•chronically anxious
I GOT OBSESSED with fitness & diet.__... See more