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After 17 years training and coaching here are the only 9 Exercises you need to get in the best shape of your life:
(Videos of each included)
=Thread= https://t.co/BCE4LQfbrM
Karl Matt Button │ Apex Fitness Adv.x.com

Be the next evolution of human.
Most powerful ever built? All shared for free.
1. Diet + Health
2. Exercise + Routines
3. Recipes
4. Chef/delivery community
5. DON’T DIE by Zero
[1] https://t.co/MbN7bguBFs
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