Sublime
An inspiration engine for ideas
The mixed martial arts pioneer and multi-title champion Frank Shamrock has a system he trains fighters in that he calls plus, minus, and equal. Each fighter, to become great, he said, needs to have someone better that they can learn from, someone lesser who they can teach, and someone equal that they can challenge themselves against.
Ryan Holiday • Ego is the Enemy: The Fight to Master Our Greatest Opponent
The mixed martial arts pioneer and multi-title champion Frank Shamrock has a system he trains fighters in that he calls plus, minus, and equal. Each fighter, to become great, he said, needs to have someone better that they can learn from, someone lesser who they can teach, and someone equal that they can challenge themselves against.
Ryan Holiday • Ego is the Enemy: The Fight to Master Our Greatest Opponent
2 pro fighters vs 10 amateurs
Incredible things are happening in Romania @SpinninBackfist
https://t.co/sGlQztsrzw
Barstool Sportsx.com
Warrior (2019) was based on Bruce Lee’s vision and it delivers…insane fights, sharp drama, and criminally underrated. This should’ve been way bigger.
https://t.co/y8NUawfgIj
cinesthetic.x.com