Sublime

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Fabian

@otter

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Francys J Ramirez D

@francysr

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Best way to pull tension out of fascia is by doing „lymphatic baths.“ I already made a thread about this. Grounding sure helps too. A lymphatic bath in a natural hot spring is probably the best thing you could possibly do for healing and realignment of structure & posture.... See more

Klyki

x.com

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Rob

@rob-17e5

TAG your partner 😍 Follow @backpainrelieftricks 👈 Follow @backpainrelieftricks 👈 Follow @backpainrelieftricks 👈 . . . . . . By

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Tansel

@tans

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7 lessons to fix your nervous system and take your life back. "I'm amazed! My body used to feel like I was living in a bodysuit two sizes too small, but now that feeling has been replaced by one that is the perfect size for me. I feel at ease!" [Arianna] "My body and nervous system holds a... See more

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Eric Firnhaber

@andnowehave

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Back pain sucks⬇⠀ ⠀ But there are ways to relieve the pain (temporarily) so that it is possible to move better and do MOBILITY WORK to rid yourself of the issue altogether🙌 ⠀ ⠀ Step 1 of back pain rehab usually consists of working on the secondary impairments that have... See more

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