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The Yoga Sutras of Patanjali,

Vex King • Healing Is the New High

30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep Stretch

greater than myself.

Gabrielle Bernstein • Spirit Junkie: A Radical Road to Self-Love and Miracles

10 Minute Morning Yoga Stretch - ACTIVATE

GET YOUR SPLITS YOGA ➤ 20 Min Flexibility Yoga For Hamstrings & Hips Deep-Stretch Release

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Cover of The Yamas & Niyamas: Exploring Yoga's Ethical Practice

The Yoga Bible

Christina Brown

Cover of The Yoga Bible

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Philip Shepherd

Cover of Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Props for Yoga: A Guide to Iyengar Yoga Practice with Props (Standing Poses Book 1)

Cover of Props for Yoga: A Guide to Iyengar Yoga Practice with Props (Standing Poses Book 1)