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30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep Stretch
youtube.com10 Minute Morning Yoga Stretch - ACTIVATE
youtube.comGET YOUR SPLITS YOGA ➤ 20 Min Flexibility Yoga For Hamstrings & Hips Deep-Stretch Release
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New to the BLOK team is Natalia.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Natalia began gymnastics and choreography training at a very young age. With a mindful approach, classes with Natalia are sure to leave you feeling peaceful with a renewed sense of gratitude for the world around you and of course, a smile on your... See more
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If you’re looking to improve your flexibility and haven’t found the right routine yet, If stiffness is making your yoga practice difficult. You can access my carefully selected stretches tailored for your flexibility routine => Link in my BIO @best_tips_yoga
Thanks for sharing... See more
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If you are a beginner and want to start yoga from home, buy my eGuide (link in bio @karenmattar ). More than 47 video tutorials explaining and demonstrating everything from A to Z.
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#yoga #yogapractice #flexibility #strength
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