Sublime

Perfect Chair Workout for ALL ages x @noyandlk 🪑✨This workout set my abs and thighs on fire 🔥 Do this 5-7 times a day to get fit and stay strong 💪💥 #ChairWorkout #FitnessForEveryone #StayActive

This is the Yoga Nidra I have done 1-7X per week since 2017. (No affiliation) I also have a 10 min, and 20min one. But this one is a staple. Zero cost of course. https://t.co/rJXObEmvlE

Hoi, mijn naam is Sarah, en ik heb dit absoluut nodig –regelmatig zelfs. Daarom heb ik mijn ‘Zelfzorg Yogaplatform’ gecreëerd. Slechts 5-7 minuten per dag om een gewoonte te ontwikkelen waarin je een moment van kalmte vindt in je systeem, om je helemaal op te laden, om beter door het leven te navigeren. ... See more

The Summer Series is here! For today’s premiere episode, our founder @dualipa takes you through a 30-minute guided yoga flow class. Whether you are first-timer or a yoga pro, join us for half an hour of serenity and relaxation on the new Service95 YouTube channel, or listen to the audio wherever you get your podcasts. We would love to hear if you... See more

🧘‍♀️ Ready to deepen your yoga practice or become a certified teacher? Join YogaBee’s Yoga Teacher Training in Munich! 🌿✨ ✅ 200h & 300h Yoga Teacher Training, Yin Yoga Teacher Training ✅ Yoga Alliance certified ✅ Learn asana, pranayama, meditation, yoga... See more

New to the BLOK team is Natalia.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Natalia began gymnastics and choreography training at a very young age. With a mindful approach, classes with Natalia are sure to leave you feeling peaceful with a renewed sense of gratitude for the world around you and of course, a smile on your... See more