Sublime
An inspiration engine for ideas
- Partake in healthy exercise.
Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
amazon.com
Fast Can Be Fragile and Slow Can Be Strong.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
Vivobarefoot https://www.vivobarefoot.com/uk/ Wild Sole Sandals https://wildsolesandals.com
Tony Riddle • Be More Human
when venturing into the unknown I needed a framework to think. Almost like an operating system to ensure the mind and body could work in harmony despite seemingly insurmountable pain, hardship and adversity.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
Pursuit—walk, run, crawl. Escape—climb, balance, jump, swim. Attack—throw, lift, fight.
Christopher McDougall • Natural Born Heroes
Unlike a number of the other popular training plans out there, our approach will transform you into not only a marathon finisher but a longtime marathoner.
Luke Humphrey • Hansons Marathon Method: A Renegade Path to Your Fastest Marathon
I am intrigued with the challenge of mismatch, the disconnect between ancient bodies and the modern world.