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The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat
amazon.com
We’ve lost our electrical roots, the Earth’s electrical ground that serves as our primordial anti-inflammatory protection.
Martin Zucker • Earthing: The Most Important Health Discovery Ever! (Second Edition)
Red blood cells:
Marc Milstein • The Age-Proof Brain
Jean F. R. Raclet
jeanraclet.com
Thrivarian Slow Cooker Recipes: A Ray Peat Inspired Cookbook For Increasing Metabolism, Stress Relief, and Antifragility
amazon.com
R. D. Lee - The Mitochondriac Manifesto_ How Nature Nurtures the Body, and Technology Torments It-Enquicken LLC (2022)
An exploration of the role of biophysics, mitochondria, and circadian rhythms in human health, highlighting the importance of light, water, and magnetism in controlling our biology and addressing chronic disease.
LinkRay_awareness_v1
C-reactive protein (CRP) test: