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Fake Weights® Barbell, Free Weights, Dumbbell Props

fakeweights.com

Eric Renz-Whitmore

@ewhitmore

German Volume Training (GVT).

Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body

😴 Your dream physique isn’t out of reach. - - 🤝 Join the Jimrat family @legion supplements code: JIMMY @RawGear code: JIMMY - Follow to learn how to build muscle 📚👑 📕 Natural Aesthetics E-Book in Bio! - -... See more

jimmys.progress instagram.com

The real way to get shredded 👇 Most people think high intensity cardio like running or jogging is the best way to lose fat. But in fact that is actually one of the worse things you can do… That will put you in a catabolic state (muscle loss) and increase your co... See more

shreddedsages instagram.com

ABOUT THIS LESSON

Stubborn Fat Loss and Muscle Gain Protocol

Goal : Improve metabolism and muscle gain.

Problem : Difficulty in losing fat and gaining muscle.

Peptides :

Vilon(or vladonix 2nd best) Vesugen, Pinealon (my top 3 for athletes)

Ipamorelin +MODGRF OR Sermorelin(sermpro) nasal spray

AOD9604

5 AMINO 1MQ

Dosage :

Vilon 4mg intranasal or sublingual

unyieldingvigor.app.clientclub.net | 520: Web server is returning an unknown error

I go on and on about alignment, but I don’t want you to think it’s about aesthetics, or appearance, or even the macromechanics like muscle function and joint health. Even though it is about those things too. It’s really about the micromechanics. The fact is, if you are not aligned correctly, you are creating damage on the cellular level.

Katy Bowman • Alignment Matters: The First Five Years of Katy Says

🦍Unconventional Training Fun🦍 Had such a good time learning some fun unconventional @suples.training.systems moves from the legendary @mike.salemi Go follow Mike and check out his page for more badass movement inspiration!! He’s a beast 😤 Grateful to have spent time in the gym with @mike.... See more

primal.swoledier instagram.com

In advising how to train an elite athlete, Stuart McGill, a medical researcher of lower back disorders, notes, “Each person has different proportions of body segment lengths, muscle insertion lengths, muscle to tendon length ratios, nerve conductance velocities, intrinsic tissue tolerances, etc. . . . Imposing a stereotyped ‘ideal’ technique will o