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Whenever any disturbing news is brought to you, you should have this thought ready at hand: that news never relates to anything that lies within the sphere of choice.
Epictetus • Discourses, Fragments, Handbook (Oxford World's Classics)
- accepts nothing false or uncertain; 2) directs its impulses only to acts for the common good; 3) limits its desires and aversions only to what’s in its own power; 4) embraces everything nature assigns it.” —MARCUS AURELIUS, MEDITATIONS, 8.7
Ryan Holiday • The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius
the things, then, that lie outside the sphere of choice are neither good nor bad, and those that lie within the sphere of choice are subject to our control, and no one can either take those away from us or impose them on us unless we wish it, what room is left for anxiety?
Epictetus • Discourses, Fragments, Handbook (Oxford World's Classics)
“Keep this thought at the ready at daybreak, and through the day and night—there is only one path to happiness, and that is in giving up all outside of your sphere of choice, regarding nothing else as your possession, surrendering all else to God and Fortune.” —EPICTETUS, DISCOURSES, 4.4.39
Ryan Holiday • The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius

It is thy duty to order thy life well in every single act; and if every act does its duty, as far as is possible, be content; and no one is able to hinder thee so that each act shall not do its duty.-
Marcus Aurelius, Epictetus, Seneca • Stoic Six Pack (Illustrated): Meditations of Marcus Aurelius, Golden Sayings, Fragments and Discourses of Epictetus, Letters from a Stoic and The Enchiridion
“Keep this thought at the ready at daybreak, and through the day and night—there is only one path to happiness, and that is in giving up all outside of your sphere of choice, regarding nothing else as your possession, surrendering all else to God and Fortune.” —EPICTETUS, DISCOURSES, 4.4.39
Stephen Hanselman • The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
Epictetus would then tell the prospective student that if he wishes to have a good life, he must consider his nature and the purpose for which God created him and live accordingly; he must, as Zeno put it, live in accordance with nature. The person who does this won’t simply pursue pleasure, as an animal might; instead, he will use his reasoning ab
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