Sublime
An inspiration engine for ideas
What if changing the way we live—in specific, targeted, evidence-based ways—could be seen as an antidepressant, too?
Johann Hari • Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
charisma expert and Science of People founder Vanessa Van Edwards,
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Wildly Comprehensive Mental Health Resources for Almost Everyone!
Amanda Sternthehowtolivenewsletter.org
When people get better, everything holds together and has a rightness.
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
Depression is the single most costly illness in the Western world (if you count all the side effects, like people not showing up at work)
Christian Angermayer • Psychedelics: Microdosing, Mind-Enhancing Methods, and More – The Tim Ferriss Show
Keeping the Brain in Mind: Practical Neuroscience for Coaches, Therapists, and Hypnosis Practitioners
amazon.com