Sublime
An inspiration engine for ideas
The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better
amazon.com

Reasonable standards:
225 bench
315 deadlift
6:30 mile
75 second 400
5 rds sparring without gassing
Able to touch fists to floor
Ruck 12 miles in 3 hours
10 pull-ups
50 push-ups
600m swim w/o sto... See more


Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
amazon.com

A new vertical within fitness and wellness has emerged. Say hello to the high-performance lifestyle.
Joe Vennare • The High-Performance Lifestyle
Tactical Barbell: Definitive Strength Training for the Operational Athlete
K. Black • 1 highlight
amazon.com
What it is: Combining elements of technology, athletics, medicine, and mindfulness, the high-performance lifestyle (HPL) aims to optimize our existence.