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Failing to address potentially modifiable risk factors for cognitive decline deprives patients of the opportunity to make informed decisions regarding potential opportunities to change their long-term cognitive health trajectory.
Untreated Hearing Loss, Hearing Aids, and Cognition: Correlational Outcomes 2025
When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Personal health lessons on the hidden consequences of lifestyle choices and the dangers of reflected UV light.
TRANSCRIPT
So I've learned that's a lesson I've had to learn really hard is that you can't just because you're not gaining weight, you can't just let things slide in and not have consequences at some point, especially I think this age. And some people are just more sensitive to that and then to the stress and saying no and really drawing boundaries, which is
... See moreOur Epidemic of Loneliness and Isolation: The U.S. Surgeon General’s Advisory on the Healing Effects of Social Connection and Community
The document addresses the issue of loneliness and isolation in society, highlighting the importance of social connection for individual health, well-being, and community outcomes.
hhs.govHow to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
amazon.com
How to Improve Brain Health & Offset Neurodegeneration | Dr. Gary Steinberg
podcasts.apple.com"More than a dozen studies have shown that ingesting at least 1,000 mg per day of the EPA form of essential fatty acid is as effective as prescription antidepressants in relieving depression." - @hubermanlab
POWERFUL https://t.co/j3eqN7BA4S
Huberman Protocols (not Andrew Huberman)x.comFuture me is ready for anything after this advice.
Guest: Dr Emily Anhalt, Clinical Psychologist and Author of Flex Your Feelings @dremilyanhalt
#anxiety #advice #grief #demoted #corporatecomedy #podcastclips
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